Soul Journal

Information and reminders to connect, empower, and inspire us on our soul’s journey to reveal Essence, activate Purpose and rock Truth.

How Surrender Turned into SoulJour

How Surrender Turned into SoulJour

May 25, 2020

#meditation  #travel  #yoga 

When I look back on my 45 years, I’m not sure I ever fully grasped the concept of surrender unless it was forced on me. It wasn't until the challenge of divorce brought me to my knees that I began to understand the power of inner listening.

Continue reading

Satsang with Mooji

Satsang with Mooji

Nov 21, 2019

#meditation  #travel 

Experiencing a satsang with Mooji isn't something that occurs in the U.S. He lives in Portugal but every couple of years will do a residency in India. In 2020, he returns to the banks of the Ganges River in Rishikesh. Mooji is masterful at guiding people on a journey to their highest Self.

Continue reading

Experiencing Gurmukh on the Ganges River in Rishikesh, India

Experiencing Gurmukh on the Ganges River in Rishikesh, India

Aug 21, 2019

#events  #meditation  #yoga 

I first found myself in a Gurmukh Experience in 2008 on the banks of the Mata Ganga (Mother Ganges) River during the International Yoga Festival at Parmarth Niketan Ashramin Rishikesh, India – the birthplace of yoga. I had spent time at Parmarth the year before and thought their Yoga Festival sounded AUMazing. So by God's grace, I gathered a group of 15 and we set off to experience it first hand!

Continue reading

Keith Mitchell's Healing Journey to the Jungle of Honduras

Keith Mitchell's Healing Journey to the Jungle of Honduras

Jan 11, 2019

#meditation  #nutrition  #travel 

I was on YouTube and found a video of Lisa LeftEye Lopez from TLC speaking about something that at that time I had newly discovered. She mentioned meditation – the peace – that I had been on a quest to discover. She was in this location USHA Village in the jungle of Honduras. At this point I had no idea who Dr. Sebi was nor did I know USHA Village but as he began to speak about nutrition from a perspective that I had never hear before, I was intrigued. 

Continue reading